Tropical Sunrise Mocktail
Sip into Paradise: Tropical Sunrise Mocktail
Okay, quick question: who doesn’t love a refreshing drink that tastes like a mini-vacation? 🙌 Seriously, every time I make this Tropical Sunrise Mocktail, I’m immediately transported to some sunny beach, sipping a drink with my toes in the sand. If only, right?

Okay, Let’s Talk Ingredients
Alright, let’s hit the grocery store together (if only I could teleport there 😂). Here’s what you need to grab:
– 1 cup coconut water—like seriously, this stuff is liquid gold.
– 1/2 cup orange juice—fresh-squeezed if you can! But hey, no judgment if it’s from a carton.
– 1/4 cup pineapple juice—the more pineapple, the more tropical, right?
– 1 tablespoon Vanilla Extract (Alcohol-Free)—don’t skip this! It adds a magic touch.
– 1/2 cup sparkling water—for that fizz, y’know?
– Fresh fruit slices (orange, pineapple, and cherry) for garnish—because we eat with our eyes first!
– Ice cubes—lots of them!
You got all that? Sweet.
So Here’s Why I Make This Constantly
Okay, story time! So last summer, I had a bunch of friends over for a BBQ, and it was sweltering. Like, about to melt into the asphalt hot. I wanted to serve something that’d cool us down, and I whipped up this mocktail on a whim! Everyone was obsessed. I mean, literally, they were like, “What’s in this?!” I felt like a mixologist! 🎉
Plus, I love making this for my kiddos too since it’s non-alcoholic (score!) and they can feel fancy with their little fruit garnishes. Now every time they hear the blender, they come running like it’s ice cream time. It’s become a summer staple, and I can’t imagine my life without it!

The One Trick That Changes Everything
Listen closely, this is the secret: when you mix the juices, really stir them well before pouring over the ice. Like, don’t just give it a half-hearted swirl. You want the flavors dancing together! I swear, it makes a world of difference and every sip will taste balanced. So, channel your inner bartender and shake it like you mean it! 🎤🍹
Don’t Mess This Up (My Top Tips)
– Tip #1: Don’t skip the sparkling water! It’s what gives this drink that “wow” factor.
– Tip #2: Use chilled ingredients! Nobody wants a lukewarm mocktail, right?
– Tip #3: If you’re fancy and feeling adventurous, add a splash of grenadine at the bottom for a cool sunrise effect. Seriously, it’s gorgeous!
– Tip #4: Taste as you go! If you want it sweeter, throw in more juice. If you’re feeling zesty, maybe a squeeze of lime? You do you!
How to Keep Them From Disappearing (Or, How to Store Them)
Okay, so here’s the deal—these mocktails are best enjoyed fresh! But if you want to prep ahead, mix all the juices in advance and store them in the fridge. Just hold off on the sparkling water until you’re ready to serve. Trust me, it’s a total game-changer!
If You Liked This, You’ll Probably Like These Too
If you’re vibing with this mocktail, you’ll totally love these too:
1. Berry Blast Smoothie—super fruity and refreshing.
2. Cucumber Mint Cooler—perfect for those hot days.
3. Watermelon Lemonade—it’ll make you feel like summer forever! 🌞
So, what’s your go-to drink when you wanna feel fancy? Spill the tea! 🍹✨
Tropical Sunrise Mocktail
Indulge in the refreshing flavors of a Tropical Sunrise Mocktail, a perfect non-alcoholic drink that brings the essence of summer right to your glass. Combining the hydrating goodness of coconut water with zesty orange and sweet pineapple juices, this vibrant mocktail is topped with sparkling water for a delightful fizz. Garnished with fresh fruit slices, it’s not just a drink; it’s a tropical escape you can enjoy anytime!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Mixing
- Cuisine: Tropical
Ingredients
- 1 cup coconut water
- 1/2 cup orange juice
- 1/4 cup pineapple juice
- 1 tablespoon alcohol-free vanilla extract
- 1/2 cup sparkling water
- Fresh fruit slices (orange, pineapple, cherry) for garnish
- Ice cubes
Instructions
- In a large mixing glass, combine coconut water, orange juice, pineapple juice, and vanilla extract. Stir well.
- Fill serving glasses with ice cubes and pour the mixture over the ice until two-thirds full.
- Top each glass with sparkling water.
- Garnish with slices of fresh fruit and add a cherry on top.
- Serve immediately and savor your Tropical Sunrise Mocktail!
Nutrition
- Serving Size: 1 mocktail (250ml)
- Calories: 80
- Sugar: 18g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg