Sleepy Girl Mocktail
Sip Into Dreamland: My Sleepy Girl Mocktail
Ever find yourself needing a chill-out drink? Like, you’re winding down after a chaotic day, and you want something that feels like a hug but isn’t actually a glass of wine? Yeah, me too.
Okay, Let’s Talk Ingredients
Alright, so here’s the deal. You’ll need some coconut water (get the good stuff, not the weird sugary ones), and grab yourself some herbal tea. Chamomile or lavender works like a dream — literally. Then, a splash of vanilla extract (ohhh yes), and, if you like it sweet (who doesn’t?), some honey or agave syrup. Ice cubes. Lots of ’em. And if you wanna get fancy, fresh lavender or chamomile flowers for garnish. You’ll feel like a total barista.
So Here’s Why I Make This Constantly
So, a little backstory: I was having one of those weeks. You know the kind? Everything’s chaotic. My cat knocked over my favorite plant, and I spilled coffee on my laptop—ugh. I needed a pick-me-up that didn’t involve caffeine (because, let’s be honest, I was already jittery). I whipped this up one night, and it was like magic. The vanilla and coconut water just hit the spot, and honestly, it felt like I was sipping on a tropical vacation. Since then, it’s been my go-to when I want to unwind.
(Another beautiful shot because we can’t get enough!)
And look, I didn’t even clean up my countertop before snapping this pic. Just keeping it real, y’know?
The One Trick That Changes Everything
So here’s the big secret: let the herbal tea cool completely before mixing it with the coconut water. I mean, I tried it warm once, and it felt like a weird potion. But when it’s cold? It’s like a dreamy cloud in a glass. Trust me.
Don’t Mess This Up (My Top Tips)
Okay, listen up. First tip: don’t overdo the sweetener. A little goes a long way. You can always add more later if you need it. Second, make sure your ice is fresh. Old ice tastes… well, stale. And if you’re using fresh flowers, make sure they’re edible. I once tried using flowers from my garden — bad idea!
How to Keep Them From Disappearing (Or, How to Store Them)
Honestly, I don’t know if these even last long enough to store, but if you make a batch and have leftovers, just keep ’em in the fridge for a day. The flavors blend even more! But be warned: they might disappear faster than you think.
If You Liked This, You’ll Probably Like These Too
If you’re into relaxing beverages, you should totally try my Berry Bliss Smoothie or the Chill-Out Citrus Spritzer. Both are fab for winding down!
So, what’s your go-to drink for a chill night? I’d love to hear about your favorites! 🥰
Sleepy Girl Mocktail
Indulge in the calming flavors of the Sleepy Girl Mocktail, a soothing drink perfect for unwinding after a long day. This refreshing blend of coconut water and herbal tea is delicately enhanced with vanilla and a hint of sweetness, making it an ideal non-alcoholic choice for relaxation. Garnish with fresh lavender or chamomile flowers for an elegant touch. Enjoy this delightful mocktail any time you need a moment of serenity.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 1
- Category: Beverage
- Method: Mixing
- Cuisine: Non-Alcoholic
Ingredients
- 1 cup coconut water
- 1/2 cup herbal tea (chamomile or lavender)
- 1 tablespoon vanilla extract (alcohol-free)
- 1 tablespoon honey or agave syrup (optional)
- Ice cubes
- Fresh lavender or chamomile flowers for garnish (optional)
Instructions
- Brew the herbal tea according to package instructions and cool it to room temperature.
- In a shaker, mix the cooled herbal tea, coconut water, and vanilla extract. Add honey or agave syrup if desired.
- Fill a glass with ice cubes and pour in the mocktail mixture.
- Garnish with fresh lavender or chamomile flowers if using.
- Serve immediately and enjoy your refreshing Sleepy Girl Mocktail!
Nutrition
- Serving Size: 1 mocktail (250ml)
- Calories: 90
- Sugar: 12g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
