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Pumpkin Banana Smoothie

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Indulge in the creamy, comforting flavors of this Pumpkin Banana Smoothie, perfect for a nutritious breakfast or a refreshing snack. Packed with the goodness of pumpkin and banana, this smoothie is enhanced with warm spices and a hint of maple syrup. It’s a delightful way to enjoy autumn flavors any time of year!

Ingredients

Scale
  • 1 cup pumpkin puree
  • 1 ripe banana
  • 1 cup almond milk (or milk of choice)
  • 1/2 cup yogurt (plain or flavored)
  • 2 tablespoons maple syrup (optional)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon vanilla extract (alcohol-free)
  • Ice cubes (optional)

Instructions

  1. In a blender, combine pumpkin puree, ripe banana, almond milk, yogurt, maple syrup (if using), cinnamon, nutmeg, and vanilla extract.
  2. Blend on high until smooth and creamy.
  3. For a chilled smoothie, add ice cubes and blend again until crushed.
  4. Adjust sweetness with more maple syrup if desired.
  5. Pour into glasses and serve immediately.

Nutrition

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