Pear Cinnamon Oat Smoothie
Delight in the creamy, wholesome goodness of this Pear Cinnamon Oat Smoothie. Perfect for breakfast or a refreshing snack, this smoothie combines ripe pears with heart-healthy oats and aromatic cinnamon for a deliciously satisfying treat. Packed with nutrients, it’s easy to make and perfectly customizable to suit your taste. Enjoy it chilled for a revitalizing boost any time of day!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 1
- Category: Beverage
- Method: Blending
- Cuisine: Modern
Ingredients
Scale
- 1 ripe pear, cored and chopped
- 1 cup rolled oats
- 1 cup almond milk (or any milk of choice)
- 1 teaspoon ground cinnamon
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon vanilla extract (alcohol-free)
- A pinch of salt
- 1/2 cup ice cubes (optional)
Instructions
- In a blender, combine the chopped pear, rolled oats, almond milk, ground cinnamon, honey or maple syrup (if using), vanilla extract, and salt.
- Blend on high speed until smooth and creamy, about 30-60 seconds. For a colder smoothie, add ice cubes and blend until incorporated.
- Taste the mixture and adjust sweetness if desired by adding more honey or maple syrup.
- Pour into a glass and enjoy immediately.
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 310
- Sugar: 24g
- Sodium: 130mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://mycoffeeplace.com/pear-cinnamon-oat-smoothie-3/