Mango Lassi
Mango Lassi is a delightful non-alcoholic beverage that combines the sweetness of ripe mangoes and the creaminess of yogurt, making it the perfect refreshment for any occasion. This easy-to-make drink is not only delicious but also packed with health benefits, including vitamins from mangoes and probiotics from yogurt. Whether you’re hosting a summer barbecue, enjoying a quiet afternoon, or looking for a tasty breakfast option, Mango Lassi is sure to impress. Customize it to your taste by adjusting the sweetness or consistency, and serve it chilled over ice to beat the heat!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: Indian
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 cup plain yogurt
- 1/2 cup coconut water
- 2 tablespoons honey (or to taste)
- 1/2 teaspoon ground cardamom
- A pinch of salt
- Ice cubes (optional)
Instructions
- In a blender, combine diced mango, plain yogurt, coconut water, honey, ground cardamom, and salt.
- Blend on high speed until smooth and creamy; adjust thickness with more coconut water if desired.
- Taste and add more honey if needed for sweetness.
- For a chilled drink, add ice cubes to the blender and blend until smooth.
- Pour into glasses and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 29g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://mycoffeeplace.com/mango-lassi/