Lemon Balm Iced Tea
Lemon Balm Iced Tea is a wonderfully refreshing drink perfect for warm days. This herbal tea, infused with the bright flavor of fresh lemon balm and a hint of natural sweetness, is not only delicious but also offers soothing properties. Easy to prepare, this iced tea will elevate your hydration routine and impress your guests with its vibrant taste and aroma.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves about 4 (1 cup each) 1x
- Category: Beverage
- Method: Steeping
- Cuisine: American
Ingredients
Scale
- 1 cup fresh lemon balm leaves (or 4–5 bags of herbal tea)
- 4 cups water
- 1/4 cup honey or sweetener of choice (optional)
- 1 lemon, sliced
- Ice cubes
Instructions
- Boil 4 cups of water in a medium saucepan.
- Remove from heat and add lemon balm leaves or herbal tea bags. Steep for 10-15 minutes for desired strength.
- Strain the tea to remove leaves or bags; stir in honey while warm if using.
- Cool the tea to room temperature, then refrigerate until chilled.
- Serve by filling glasses with ice cubes and pouring chilled tea over them.
- Garnish each glass with a slice of lemon.
Nutrition
- Serving Size: 1 serving
- Calories: 45
- Sugar: 12g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://mycoffeeplace.com/lemon-balm-iced-tea/