Kiwi Mint Smoothie
Refresh your day with a vibrant Kiwi Mint Smoothie, combining the tangy sweetness of ripe kiwis and bananas with the invigorating flavor of fresh mint. This smoothie is not only delicious but also hydrating thanks to coconut water. Perfect for breakfast or a nutritious snack, this recipe is quick to prepare and can be customized to suit your taste. Enjoy a burst of tropical goodness in every sip!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 2 ripe kiwis, peeled and chopped
- 1/2 cup fresh mint leaves
- 1 banana, sliced
- 1 cup coconut water
- 1 tablespoon honey or agave syrup (optional)
- 1/2 cup ice cubes
Instructions
- In a blender, combine the chopped kiwis, fresh mint leaves, sliced banana, and coconut water.
- Blend on high speed until smooth and creamy.
- If desired, add honey or agave syrup for sweetness and blend again.
- Add ice cubes and pulse until the smoothie reaches your desired consistency.
- Pour into glasses and garnish with a mint leaf or kiwi slice if desired.
- Serve immediately for the best taste.
Nutrition
- Serving Size: 1 smoothie (250g)
- Calories: 140
- Sugar: 25g
- Sodium: 75mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://mycoffeeplace.com/kiwi-mint-smoothie/