Kiwi Mint Smoothie
Indulge in the refreshing taste of a Kiwi Mint Smoothie, perfect for a hot day or a nutritious breakfast option. This vibrant green drink combines the tangy sweetness of ripe kiwis and bananas with the cool essence of fresh mint. Coconut water adds hydration, while honey can be added for an extra touch of sweetness. Enjoy this smoothie as a revitalizing snack or post-workout treat that delights your taste buds and boosts your energy levels.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: Fusion
Ingredients
Scale
- 2 ripe kiwis, peeled and chopped
- 1 cup fresh mint leaves
- 1 banana, sliced
- 1 cup coconut water
- 1 tablespoon honey (optional)
- 1 cup ice
Instructions
- In a blender, combine kiwis, mint leaves, banana, and coconut water.
- Optionally add honey for sweetness.
- Blend on high until smooth and creamy.
- Add ice and blend again until crushed and desired consistency is reached.
- Taste and adjust sweetness with more honey if needed.
- Pour into glasses and garnish with mint leaves if desired.
- Serve immediately.
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 180
- Sugar: 28g
- Sodium: 50mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://mycoffeeplace.com/kiwi-mint-smoothie-2/