Autumn Spiced Carrot Smoothie
Warm up your fall mornings with this delicious Autumn Spiced Carrot Smoothie. Bursting with seasonal flavors, this creamy blend features fresh carrots, ripe banana, and warming spices like cinnamon and nutmeg. It’s not only tasty but also packed with nutrients, making it a perfect breakfast or snack option. Whether you’re enjoying a crisp autumn day or just craving something cozy, this smoothie will delight your taste buds and energize your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 2 medium carrots, peeled and chopped
- 1 ripe banana, frozen
- 1 cup almond milk
- 1/2 cup coconut water
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon alcohol-free vanilla extract
- A handful of ice cubes
Instructions
- In a blender, combine chopped carrots, frozen banana, almond milk, and coconut water.
- Add ground cinnamon, nutmeg, maple syrup (if using), and vanilla extract.
- Blend on high until smooth and creamy; add ice cubes for a colder texture.
- Taste and adjust sweetness or spice to your liking.
- Pour into glasses and serve immediately.
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 215
- Sugar: 20g
- Sodium: 152mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://mycoffeeplace.com/autumn-spiced-carrot-smoothie/