Autumn Spiced Carrot Smoothie
Indulge in the flavors of fall with this delicious Autumn Spiced Carrot Smoothie. Packed with vibrant carrots, sweet banana, and warm spices like cinnamon and nutmeg, this creamy blend is both nourishing and refreshing. Perfect for a quick breakfast or a healthy snack, this smoothie is sure to become a seasonal favorite.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 2 medium carrots, peeled and chopped
- 1 frozen banana
- 1 cup almond milk (or milk of choice)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 tablespoon maple syrup (optional)
- 1 teaspoon vanilla extract (alcohol-free)
- 1/2 cup ice cubes
- A pinch of salt
Instructions
- Combine the carrots, frozen banana, almond milk, cinnamon, nutmeg, maple syrup (if using), vanilla extract, ice cubes, and salt in a blender.
- Blend on high until smooth and creamy. Scrape down the sides as needed.
- Taste and adjust sweetness by adding more maple syrup if desired.
- Pour into a glass and enjoy!
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 210
- Sugar: 18g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://mycoffeeplace.com/autumn-spiced-carrot-smoothie-2/