Apple Ginger Smoothie
Indulge in the refreshing and zesty flavors of our Apple Ginger Smoothie. This delightful blend combines the crispness of fresh apples with the warm spice of ginger, perfectly balanced by the creaminess of banana and almond milk. Ideal for a nutritious breakfast or a revitalizing snack, this smoothie is not only delicious but also packed with vitamins and minerals to kickstart your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Ingredients
Scale
- 1 large apple, cored and chopped
- 1 inch piece of fresh ginger, peeled and grated
- 1 banana, preferably frozen
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon cinnamon
- Ice cubes (optional)
Instructions
- In a blender, combine the chopped apple, grated ginger, frozen banana, almond milk, honey or maple syrup (if using), and cinnamon.
- Blend on high speed until smooth and creamy. If you prefer a colder smoothie, add ice cubes and blend again until desired consistency is reached.
- Taste and adjust sweetness or spice level as desired.
- Pour into a glass and enjoy immediately.
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 230
- Sugar: 30g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://mycoffeeplace.com/apple-ginger-smoothie-2/